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    Home » Recipes » Dinner

    Sweet Potato Curry

    Published: Jan 28, 2019 · Modified: Oct 26, 2020 by Anna · This post may contain affiliate links · This blog generates income via ads · 26 Comments

    Jump to Recipe Print Recipe

    Super-easy sweet potato curry, made with only a handful of ingredients. Ready in just over 30 minutes, perfect for a quick and nutritious family mid-week dinner!

    overhead shot of a single bowl with sweet potato curry topped with toasted almonds and coriander

    Happy new week friends!

    As we are approaching the end of the month, I thought I will squeeze one savoury recipe, which I hope you are going to love as much as I do!

    Last week has been crazy busy. Between preparing tax return (ughhh), client's work, personal projects and all things blog/ social media related, I did not have an awful lot of time to cook. With limited time on my hands, my meals have consisted mainly of this roasted tomato and red pepper soup and...

    overhead shot of the ingredients for sweet potato curry; peppers, coconut milk, sweet potato, onion, toasted almonds, coriander, curry paste

    Sweet potato curry- easy, quick and healthy meal for all!

    That's right. I've been having this meal on repeat last week, and I think once you try it, you may do the same! Made with eight basic ingredients, ready in just over 30 minutes and VERY budget friendly (less than £2.40 per portion!). What's not to like?! Also, it's vegan-friendly, healthy and nourishing. I guarantee it will keep you satisfied, without feeling sluggish or stuffed! It is an easy meal that the whole family will enjoy. Perfect for a mid-week dinner, or whenever you are short of time, but still want eat healthy and nutritious meal.

    I have based this recipe on my Sweet Potato and Chickpea Curry, but simplified it A LOT!

    You can also see this recipe featured on Hurry The Food Up blog here.

    small bowl with chunks of sweet potato and a hand knife on side
    overhead shot of big frying pan with chopped onions and peppers

    How to make this sweet potato curry...

    Start with scrubbing your sweet potato. Why scrubbing it? The skin has lots of great nutrients and not having to peel them is a great time saver! Just make sure you wash them, so they are clean. Cut the sweet potato into chunks (about 2.5 cm thick), do the same for peppers and onions.

    In a large frying pan, or a heavy-bottomed saucepan melt the coconut oil, then add onions and peppers, cover with lid and fry on a medium heat until soft (this should take about 8-10 minutes). After that, add the sweet potato, curry paste, coconut milk and stir it well. Cover with lid and simmer for about 20 minutes, until the potatoes are cooked through. Add coriander and top it with toasted almonds. Done!

    Serve it with some rice or naan bread on site and enjoy!

    overhead shot of two small bowls with sweet potato curry with some toasted almonds and lime on side
    overhead shot of two bowls with sweet potato curry and side dish with toasted almonds

    As always, I would love to hear from you! Let me know in the comments below if you have tried this, or any other of my recipes!

    Until next time,

    A.

    overhead shot of two small bowls with sweet potato curry with some toasted almonds and lime on side
    Print Recipe Pin Recipe
    4.86 from 14 votes

    Sweet Potato Curry

    Easy, quick and very delicious recipe for sweet potato curry. Made with only handful of ingredients, this is a perfect dish for a mid-week dinner!
    Prep Time15 mins
    Cook Time20 mins
    Total Time35 mins
    Course: Main Course
    Cuisine: Vegan
    Keyword: curry, sweet potato curry
    Servings: 2 people
    Calories:
    Author: Anna

    Ingredients

    • 1 tablespoon coconut oil
    • 2 medium peppers (red and yellow) cut into chunks
    • 1 large onion chopped
    • 1 large sweet potato (about 250 g) scrubbed and cut into medium cubes
    • 5 tablespoon red curry paste of choice
    • 400 ml coconut milk one can
    • 1 tablespoon fresh coriander
    • 1 tablespoon flaked almonds toasted
    Metric - US Customary
    Prevent your screen from going dark

    Instructions

    • In a large frying pan, heat the coconut oil, then add chopped peppers and onions and fry for about 10 minutes, stirring occasionally, until soft.
    • Add the sweet potato, curry paste and coconut milk and stir well. Bring to simmer, cover with lid and cook for about 20 minutes until vegetables are very soft and begin to break up. Stir in half tablespoon of coriander.
    • Divide between two bowls, sprinkle with remaining coriander and toasted flaked almonds. Serve with rice or naan bread. Enjoy

    Please note that all my recipes are developed and tested in metric grams. I recommend that you use digital scales for a more accurate results. I have provided a conversion to US customary in the recipe but please note that I haven’t tested using this method.

    Did you make this?Tell me how you like it? Leave a comment or take a picture and tag @anna_wierzbinska on Instagram. I love seeing your take on my recipes!

    Remember to subscribe to my mailing list so you can be the first one to hear about new posts and recipes! I promise I will NEVER send you any spam! Let's be pen pals!

    More Easy, meat-free dinners

    • Thai Cashew Chicken Stir Fry
    • Potato patties with chives
    • Stuffed Pasta Shells Bake
    • Asparagus Green Pesto Pizza

    Reader Interactions

    Comments

    1. Julie

      February 06, 2019 at 9:52 pm

      We eat lots of sweet potatoes and lots of curries, but I've never combined them together. Can't wait to try this - I know my kids will love it too!

      Reply
      • annabanana

        February 07, 2019 at 4:47 pm

        Hey Julie! It's such a great combo! I hope you and the family will enjoy this recipe!

        Reply
    2. Jagruti Dhanecha

      February 04, 2019 at 8:35 am

      5 stars
      We love love sweet potato curry, but I have never made with coconut milk. Your pictures are making me drool here, Definitely going to try your version of it as well.

      Reply
      • annabanana

        February 04, 2019 at 8:50 am

        Hello Jagruti, thanks so much! Coconut milk is a great ingredient, especially when it comes to curry! It lifts it up, adds lovely delicate flavour and balances out the spices. It also creates lovely texture! I hope you will try it some time soon!

        Reply
    3. Claire | The Simple, Sweet Life

      February 04, 2019 at 7:41 am

      This sweet potato curry sounds divine! I don't usually cook with sweet potato, but I might just have to make an exception for this!

      Reply
      • annabanana

        February 04, 2019 at 8:48 am

        sweet potato is literally one of my favourite veggies, it is so versatile! I really hope you will try it some time Claire, it's too good to miss out on!

        Reply
    4. Jyothi (Jo)

      February 04, 2019 at 6:11 am

      5 stars
      Curry....sign me up please! Looks absolutely delicious and I eat curry every single day. Loooove

      Reply
      • annabanana

        February 04, 2019 at 8:47 am

        Hi Jo, thanks so much for stopping by and your comment! Glad you like this one!

        Reply
    5. Eileen Kelly

      February 04, 2019 at 5:02 am

      5 stars
      I am loving this sweet potato curry! Healthy and delicious and affordable, right up my alley! in addition, it is ready in less than 30. This is a keeper. We prefer a lot of meatless or vegan meals, your curry recipe is going into our meal rotation!

      Reply
      • annabanana

        February 04, 2019 at 8:46 am

        Hi Eileen, many thanks for your kind words on this recipe! Makes me happy to hear you will be giving it a try! It is a great alternative for the meat-free dinner, and I'm pretty sure even the non-vegans will love it!

        Reply
    6. lauren

      February 04, 2019 at 4:16 am

      I've been trying to lighten up our meals lately with vegan or vegetarian options. Definitely going to throw this in the mix, it's perfect for the cold weather!! I love that the ingredients are simple but not boring.

      Reply
      • annabanana

        February 04, 2019 at 8:44 am

        Thank you Lauren, we've been doing the same, but trying to convince my other half to eat vegan meals have not been the easiest! He loves this one tho, which is why this dish is such a winner in my books!

        Reply
    7. Michelle

      February 03, 2019 at 7:00 pm

      5 stars
      This is such a vibrant, warming curry! I'm not surprised you have this on repeat, I think it will be very popular in my house too. Gorgeous photos too x

      Reply
      • annabanana

        February 04, 2019 at 8:42 am

        Hey Michelle, thanks for your lovely comment and for stopping by! It's such an easy dinner idea, and takes so little effort to make, which is my favourite type of meal! Always a bonus when it's packed with healthy veggies!

        Reply
    8. Kelly Anthony

      February 02, 2019 at 2:00 pm

      5 stars
      I love all the bright gorgeous veggies in this soup! Looks so comforting and healthy...all at the same time!

      Reply
      • annabanana

        February 04, 2019 at 8:39 am

        Thank you Kelly, glad you like this recipe and I hope you will try it some time soon!

        Reply
    9. Bianca Zapatka

      February 01, 2019 at 11:39 am

      5 stars
      This is such a comforting and delicious dinner for a cozy evening! Love this Recipe, Anna! ?
      Lots of love,
      Bianca ❤️

      Reply
      • annabanana

        February 01, 2019 at 5:46 pm

        Hey gorgeous! So great to hear that you like the recipe! Thank you so much for your kind words and for stopping by! Have a great weekend! xx

        Reply
    10. Kiki Johnson

      January 31, 2019 at 11:18 am

      5 stars
      I made a batch of curry paste the other week and have been kind out forgetting about it - This recipe comes at the perfect time! Love the almonds on top for a bit of crunch!

      Reply
      • annabanana

        January 31, 2019 at 3:03 pm

        Hey Kiki, thanks for visiting! And glad this recipe came in a good time for you! I hope you will put that home made curry paste into a good use now!

        Reply
    11. Analida Braeger

      January 30, 2019 at 4:14 pm

      5 stars
      Sweet potato curry is one of my favorites. All the warmness of curry without the heaviness of meat. Sweet potatoes really do the trick to balance out that spice too. Thanks for sharing.

      Reply
      • annabanana

        January 31, 2019 at 3:02 pm

        Thank you Analinda! So glad to hear that you like the sweet potato curry too! And yes, totally agree, they are great alternative to meat and so versatile!

        Reply
    12. Gloria

      January 29, 2019 at 2:11 pm

      5 stars
      What a delicious sounding curry. A great meatless option that even meat eaters would love. Perfect for all this snow and cold weather we are having right now.

      Reply
      • annabanana

        January 29, 2019 at 7:03 pm

        Hey Gloria, thanks for stopping by! Totally, this is like a hug in a bowl, especially during these cold months!

        Reply
    13. Corina Blum

      January 29, 2019 at 6:57 am

      5 stars
      This looks so good! We love quick and easy curries in our house and I'm always looking for slightly new recipe ideas to experiment with - this is definitely going on our meal plan!

      Reply
      • annabanana

        January 29, 2019 at 7:03 pm

        Thank you Corina! This one definitely ticks all the boxes, and I hope you will give this recipe a go! So easy, and crazy good!

        Reply

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