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    Home » Recipes » Recipe

    Wild Garlic and Asparagus Risotto

    Published: Mar 25, 2019 · Modified: May 12, 2020 by Anna · This post may contain affiliate links · This blog generates income via ads · 30 Comments

    Jump to Recipe Print Recipe

    Wild garlic and asparagus risotto- perfect dish to celebrate new season and it's glorious, fresh produce! This easy dish will make great weekend lunch or weekday dinner! Full of flavour, simple ingredients and less than 30 minutes to cook!

    Straight ahead shot of a bowl with wild garlic and asparagus risotto and another bowl in the background

    Hello friends!

    Spring has sprung in the UK, and we are finally enjoying some warm, sunny weather again! This year, I've celebrated the first day of Spring by going on a wild garlic foraging date with my friend Lindsay!

    Overhead shot of a bowl with wild garlic and asparagus risotto with small side dish with black pepper

    Wild garlic and asparagus risotto- spring on the plate!

    Today's recipe for this wild garlic and asparagus risotto is ideal to celebrate the arrival of Spring. It combines beautiful, fresh and seasonal ingredients: wild garlic and asparagus. You know winter is truly over, when these two start making appearances in local shops and farmers markets! The dish will make great weekday dinner or weekend lunch. It is creamy, yet light in texture and packed with delicious, fresh flavours.

    close up of the green asparagus tips in a white plate
    Overhead shot of the ingredients for wild garlic and asparagus risotto; fresh wild garlic, green asparagus, shallots, risotto rice

    What is wild garlic and where to find it?

    Here are few basic facts about this versatile plant (info from Countryfile):

    Wild garlic is a plant native to Britain (it can be found across Europe and Asia), it is also known as Bear leek or Bear's garlic. It can grow to heights between 45- 50 cm and has edible flowers and leaves. Leaves can be used to cook soups, sauces and pestos. They appear in March and are best picked when young. The flowers start to appear around April time, lasting until June. They add a garlicky punch to salads and sandwiches.

    You can find wild garlic in the woodlands floors in Spring. You know you are on the right track, if there is distinctive, attractive, garlicky smell in the air. If you are planning on going on a foraging adventure, please make sure to do so responsibly. Learn how to identify the plant, and never eat anything you are unsure of. You can find more information about this fantastic plant on Countryfile website.

    overhead shot of a person chopping the green asparagus on a white chopping board

    Wild garlic and asparagus risotto- ingredients

    This dish requires only few, simple ingredients, most of which, you probably already have in your kitchen. If you can't find any wild garlic in your local woodlands, farmers market or local farm shops are a good places to look. Alternatively, you can use spinach instead of wild garlic, although this will alter the flavour of the whole dish.

    So here's what you need to make some of this delicious, creamy wild garlic and asparagus risotto:

    • risotto rice
    • green asparagus
    • wild garlic
    • vegetable stock
    • white wine
    • vegan hard cheese (or vegetarian for non-vegans)
    • shallots
    • garlic
    • olive oil

    These are the basic ingredients. I have added some lemon zest and lemon juice to my recipe, but they are optional (although, I think they add a lovely zing and flavour).

    overhead shot of chopped asparagus on a white chopping board
    overhead shot of two bowls with wild garlic and asparagus risotto with a glass of white wine on side

    How to make wild garlic and asparagus risotto?

    Start with chopping the asparagus and wild garlic leaves. Leave some of the asparagus tips in tact to decorate the finished dish. Next, chop the shallots and garlic cloves. Now, there is a great debate about how the risotto should be cooked. Whether it should be cooked one ladle at the time, or with the whole vegetable stock going in at once. I'm not going to get into too much detail about it, but I always cook mine one ladle at the time. Patience is a virtue...

    overhead shot of person holding a bowl with wild garlic and asparagus risotto

    As for the next step, heat the olive oil and butter in a large pan, over a medium heat. Add chopped shallots and fry them for 3-4 minutes, until they start to soften. Next, add the chopped garlic cloves, and fry for another minute. Tip the risotto rice into the pan, give it a stir, then pour in the white wine and keep stirring until rice absorbs it all. After that, start adding the vegetable stock, one ladle at the time. Only add another ladle, once the previous one have been fully absorbed by the rice.

    After about 10 minutes, add the asparagus and wild garlic, followed by more stock. You don't want to add the vegetables too soon, as they will get all mushy, therefore it's always best to add them towards the end of cooking. Add lemon juice and zest, plus grated cheese. Take the pan off the heat and cover it with lid. Allow it to stand for few minutes, giving the rice a chance to absorb any extra liquid. Divide into bowls and sprinkle with more grated cheese and enjoy!

    straight ahead shot of a person sprinkling cheese into a bowl of wild garlic and asparagus risotto
    overhead shot of bunch of wild garlic leaves on a blue background

    Thanks for reading today's post! I hope you guys enjoyed it, and as always, feel free to leave me a comment and a rating below. Also, remember that you can follow me on my Instagram, Facebook and Pinterest.

    Have a great, sunny week ahead!

    Overhead shot of a single bowl with wild garlic and asparagus risotto with few asparagus tips and lemons on side
    Print Recipe Pin Recipe
    4.74 from 15 votes

    Wild garlic and asparagus risotto

    Beautifully creamy and full of flavour wild garlic and asparagus risotto. This easy dish is great celebration of the new, fresh produce that Spring has to offer!
    Prep Time10 mins
    Cook Time20 mins
    Total Time30 mins
    Course: Main Course
    Cuisine: Vegan
    Keyword: risotto, wild garlic risotto
    Servings: 4 people
    Calories:
    Author: Anna Wierzbinska

    Ingredients

    • 2 medium shallots (finely chopped)
    • 2 small garlic cloves (finely chopped)
    • 1 tablespoon olive oil
    • 2 teaspoon vegan butter
    • 200 g risotto rice
    • 100 ml white wine
    • 500 ml vegetable stock
    • 200 g green asparagus
    • 70 g wild garlic
    • ½ medium lemon (juice and zest)
    • 50 g vegan hard cheese (grated)
    Prevent your screen from going dark

    Instructions

    • In a large pan, heat the olive oil and butter, then add chopped shallots and fry for 3-4 minutes until they begin to soften. Add chopped garlic and fry for another minute. 
    • Add the risotto rice to the pan and pour in the white wine. Stir it all together and allow the wine to bubble until it evaporates, stirring often. Leave it on medium heat, and keep pouring the vegetable stock, one ladle at the time, stirring frequently and only adding another ladle of stock when the rice absorbed all the liquid. After about 10 minutes, add the chopped asparagus and wild garlic. 
    • Add more stock and after another 5 minutes, when rice is just cooked but still has some bite to it, add the lemon juice and zest and grated cheese. Cover with lid, take off the heat and allow it to stand for few more minutes, so the rice can absorb any extra liquid.
    • Give it a stir, divide into serving bowls. Sprinkle with some more grated vegan cheese and enjoy! 

    Please note that all my recipes are developed and tested in metric grams. I recommend that you use digital scales for a more accurate results. I have provided a conversion to US customary in the recipe but please note that I haven’t tested using this method.

    Did you make this?Tell me how you like it? Leave a comment or take a picture and tag @anna_wierzbinska on Instagram. I love seeing your take on my recipes!

    If you would like to receive future posts and recipes straight to your inbox, make sure to subscribe to my mailing list!

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    Reader Interactions

    Comments

    1. Ush

      April 10, 2021 at 4:58 pm

      5 stars
      Hiya! This looks amazing! Do you think I could replace asparagus with mushrooms? I have some that need using up!

      Reply
      • Anna

        April 12, 2021 at 11:10 am

        Hi Ush, yes, you can replace them with mushrooms.

        Reply
    2. mayur modi

      May 11, 2019 at 12:13 pm

      Thanks for providing such a wonderful recipe

      Reply
      • annabanana

        May 13, 2019 at 1:59 pm

        Pleasure all mine, I'm so happy to hear that you like this recipe!

        Reply
    3. Alisha Rodrigues

      April 01, 2019 at 11:27 am

      5 stars
      This looks so perfectly creamy and I'm sure garlic and asparagus make a great combination with risotto. Its got so much goodness, I want some right now !!

      Reply
      • annabanana

        April 03, 2019 at 1:58 pm

        It is really tasty combo Alisha, if you can get your hands on any wild garlic, I really recommend pairing it with the asparagus. Thanks so much for stopping by!

        Reply
    4. Daniela

      April 01, 2019 at 5:01 am

      Yum! Love a good risotto! And your ingredients pics are stunning! All the pics are gorgeous but I do especially appreciate the in process ones. Thanks so much for sharing :).

      Reply
      • annabanana

        April 03, 2019 at 1:57 pm

        Thanks so much Daniela, I'm so glad to hear that you have found the photos helpful and that you like the recipe. Big hug!

        Reply
    5. Kylie | Midwest Foodie

      April 01, 2019 at 2:49 am

      5 stars
      What a perfect dish to make after a trip to the farmers market. Can't wait to try this for an upcoming dinner party!

      Reply
      • annabanana

        April 03, 2019 at 1:56 pm

        Hey Kylie, thanks for stopping by and your comment! Risotto is a great crowd pleaser, and any fresh produce goes so well with it! Hope your guests will enjoy it!

        Reply
    6. Amanda Mason

      April 01, 2019 at 12:42 am

      5 stars
      I am absolutely LOVING this recipe! Every ingredient is screaming spring time and freshness! What a perfect side dish to pair with so many meats!!

      Reply
      • annabanana

        April 03, 2019 at 1:55 pm

        Thank you Amanda! I'm really pleased to hear that you like this recipe so much! Let me know if you try it!

        Reply
    7. Deseree

      March 30, 2019 at 12:48 pm

      5 stars
      Sounds like a great spring side dish! I would have never of thought to pull asparagus into risotto, but now I can't wait to give this a try.

      Reply
      • annabanana

        March 31, 2019 at 3:30 pm

        Thanks Deseree, I hope you will give it a go, asparagus works wonderfully with risotto and it's definitely worth trying out!

        Reply
    8. Claire | The Simple, Sweet Life

      March 30, 2019 at 1:44 am

      I love making risotto and this recipe looks so spring-y! We'll definitely have to add it to our menu in the coming weeks. I know my husband will love the fact that it has asparagus (which is his favorite vegetable)!

      Reply
      • annabanana

        March 31, 2019 at 3:29 pm

        Hey Claire, I'm so happy to hear that! If your hubby loves asparagus, then I'm pretty sure he will enjoy this recipe!

        Reply
    9. Colleen

      March 29, 2019 at 6:28 pm

      5 stars
      I could eat risotto every single day, and this recipe is perfect for spring. I'm making this as soon as I can get some asparagus.

      Reply
      • annabanana

        March 31, 2019 at 3:27 pm

        That's so great to hear Colleen! I'm the same, will be happy to eat it every day 😉 hope you will find some asparagus very soon, and will enjoy this recipe! Thanks so much for stopping by!

        Reply
    10. Aleta

      March 28, 2019 at 7:23 pm

      5 stars
      Oh yes, pass for the fork please! I loooove risotto and yours looks extra dreamy. Can't wait to test this out on hubby 😛

      Reply
      • annabanana

        March 29, 2019 at 12:34 pm

        Thank you Aleta! Hope you and hubby will enjoy this risotto as much as I did!

        Reply
    11. Bianca Zapatka

      March 27, 2019 at 12:22 pm

      5 stars
      This looks so delicious! Love Risotto so much!
      The perfect dinner!😋
      Lots of love,
      Bianca ❤️

      Reply
      • annabanana

        March 29, 2019 at 12:33 pm

        Thanks so much my lovely friend! I could eat it for breakfast, lunch or dinner! 😉 happy Friday!

        Reply
    12. Rachel

      March 26, 2019 at 6:27 pm

      5 stars
      I love this recipe! Asparagus is so good this time of year and can't wait to use it in this recipe. Plus garlic is probably one of my favorite flavors of all time. Thanks for posting!

      Reply
      • annabanana

        March 27, 2019 at 8:10 am

        Hey Rachel, thanks so much for stopping by! Yes, new season asparagus tastes amazing, I could eat it for breakfast, lunch and dinner! Glad you like this recipe hun!

        Reply
    13. Jacquelyn Hastert

      March 26, 2019 at 2:11 pm

      5 stars
      I am trying to not lick the screen! I love risotto and you have added my two favorite veggies. I can't wait to make this.

      Reply
      • annabanana

        March 27, 2019 at 8:09 am

        I'm so glad to hear that Jacquelyn! I hope you will enjoy the recipe as much as I did!

        Reply
    14. Ela

      March 26, 2019 at 2:05 pm

      5 stars
      I am a big fan of risotto and your wild garlic and asparagus risotto looks so mouthwatering, Anna! 🙂

      Reply
      • annabanana

        March 27, 2019 at 8:08 am

        Thank you so much dear Ela! It was a perfect dish to welcome Spring with! Much love! x

        Reply
    15. Sherri

      March 26, 2019 at 12:48 pm

      5 stars
      Risotto is one of my favorite meals! Love the idea of using wild garlic and loving that it's vegan too! A beautiful and delicious dish! 🙂

      Reply
      • annabanana

        March 26, 2019 at 1:08 pm

        Hey Sherri! Thanks so much for stopping by and for your comment! Risotto is a regular on our weekly menu, plus any leftovers (if there are ever any!) can be turned into arancini! Glad you like this recipe!

        Reply

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